People today long for bright and healthy skin, which is something seems to be very hard for most people. With the rapid rise in pollution and changes in climate/temperature, our skin easily gets affected, thus resulting in unhealthy look. With proper skin care, one can enjoy healthy skin while having an active and tough lifestyle. Following are some tips for general skin care that works effectively for all.
Cleansing is one of the basic and simple procedures to keep the skin in better health. Cleansing is all about washing the skin regularly at least 2-3 times in a day. You can use favorite/suitable soap or liquid to wash the skin. This cleansing helps to remove the dirt, excess oil and microbes on the skin. Regular cleansing would prevent the dirt and bacteria settling deep into the skin.
Moisturizing is the process of keeping your skin hydrated. Usually, skin becomes dry and would lose the essential oils. By applying a good moisturizer, the skin does not get dried up.
Exfoliation is a process that helps to remove dead cells on the skin surface. Usually, the skin produces new dead cells while the old cells die and come off from the skin. However, sometimes the old cell may build up on the skin surface make you look aged and unhealthy. With good exfoliation, one would remove the dead cells quickly and immediately to have bright and energetic skin.
Apart from an external application, it is also necessary to follow a proper diet. Eating healthy foods like fruits, vegetables and avoiding taking harmful drugs, would help improve your health.